In addition to the enormous health benefits, turmeric has a number of beneficial properties that help in solving many problems associated with facial skin. Stress, unhealthy eating, pollution - all this negatively affects the health of the skin. To eliminate the consequences of these negative factors, it is desirable to use natural face care products. Turmeric is a natural remedy and is one of the main ingredients that helps to maintain the health and beauty of the skin. This spice can be used both inside and outside.

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Ayurvedic beauty masks with turmeric have been used for centuries by Indian women, especially by the brides, to improve skin color. Now, we all want to look beautiful and young, but, unfortunately, not everyone has the means to buy expensive creams, masks, to visit beauty salons. However, you want to have well-groomed skin, no matter what!

The composition of eastern spices includes dye curcumin, vitamins K, B3, B2, C, as well as the necessary calcium, iron, iodine and phosphorus. Essential oils contained in turmeric are used as an effective agent with antibacterial effect. Thanks to the rich storehouse of ingredients this spice is called a natural antibiotic.

Credit: Pixabay

Credit: Pixabay

Turmeric has a favorable effect on the condition of the skin, the structure of the hair. It is called women's spice, because many useful masks for hair and gentle female skin are made on the basis of this spice. Let’s look at 11 powerful beauty benefits of turmeric:

Credit: Pixabay

Credit: Pixabay

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#1. It brightens the skin. Turmeric is useful for aging skin. It rejuvenates the skin and makes it glow. Mix turmeric with milk to have a bright and shiny skin.

#2. It helps reduce dark circles. It contains curcumin, which reduces inflammation, redness and swelling. It reduces fine lines, puffiness, wrinkles, at the same time restore the skin after damage by ultraviolet, and even outline its tone. A mask made of turmeric and pineapple juice can help you reduce dark circles.

#3. It can help whiten teeth. It perfectly removes plaque from teeth, and whitens the teeth enamel. Mix turmeric, coconut oil and baking soda to make a whitening toothpaste.

Credit: Pixabay

Credit: Pixabay

#4. It can fight acne. This spice is effective as a natural remedy for dealing with rashes. After only a week of regular use of bleaching paste based on turmeric, you can see excellent results. To make this paste, mix milk and turmeric. Apply evenly to problem areas of the face. Wash it off after 10 minutes with plenty of water. You can make this mask every day. This will get rid of the manifestations of acne and its effects.

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#5. It reduces the appearance of acne scars. This spice is very effective against acne and even reduces the scars left after it. It stimulates the healing process of the skin. Mix turmeric with orange juice to make a mask against acne scars.

#6. It can help treat skin conditions like eczema and psoriasis. Turmeric mixed with honey is a great treatment of various skin problems.

Credit: Pixabay

Credit: Pixabay

#7. It protects against sun damage and aging. It is a good antiseptic and a lifesaver for the affected skin. Turmeric should be mixed with a small amount of water to the consistency of toothpaste. The resulting paste should be applied to the necessary areas with a soft sponge or cotton wool. As an antioxidant, turmeric helps to fight the oxidative stress caused by free radicals. Mix turmeric with honey to make an excellent anti-aging mask.

#8. It helps reduce the appearance of stretch marks. Turmeric moisturizes, nourishes, accelerates regeneration processes and softens scar tissue. It restores damaged cells of the skin, protects them from the effects of the environment and free radicals. Mix olive oil, turmeric and lemon juice. This mask is a great remedy against stretch marks.

#9. It moisturizes and revitalizes dry skin. It perfectly moisturizes and nourishes the skin, gives a healthy color to the face and acts on the principle of detox-funds, removing toxins from the upper layers of the epidermis. It protects the skin from the effects of ultraviolet and other aggressive external factors, stimulates the production of collagen and active renewal of skin cells. Mix turmeric with sour cream and apply to your skin for about fifteen minutes.

Credit: Pixabay

Credit: Pixabay

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#10. It helps treat dandruff. It cleanses the scalp and fights dandruff by normalizing the circulation in the scalp. By the way, it is believed that the itch with dandruff causes a fungus, and turmeric possesses antifungal properties. Mix turmeric with coconut oil and leave it on your hair for about twenty minutes.

#11. It can stimulate hair growth. After applying of turmeric, you are waited with well-groomed and well-fed hair, moistened scalp and stimulated bulbs, ready to work with redoubled force, producing strong and healthy hair. It reduces the harmful effects of ultraviolet radiation, which can cause seborrheic dermatitis. Mix turmeric with olive oil and leave the mixture on your hair for about ten minutes.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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