Have you ever thought that your headache or cough might be something to be concerned about?

We often ignore our body, when it tries to say that errors occur inside it.

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From day to day your organism experiences various environmental influences, which can bring a lot of harm to the health.

The problem is that even when disorders happen in the body, organism may try to struggle against them for a long time without sending any signals and asking for help.

That's why doctors say that it's extremely important to pay attention on even mild changes in your well-being, especially if these last for a long time.

It's not uncommon that barely sensible discomfort is a sign of serious, potentially life-threatening conditions.

Credit: Freepik

Credit: Freepik

Our total indifference to the health often makes it difficult to diagnose diseases on the early stage, when it's possible to cure it effectively.

Now, dear, let's get acquainted with warning signs, which may signal you about health problems:

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#1. Mild fever – high body temperature is a normal response of your immune system to infection, food poisoning etc. But low-grade fever, which lasts for a long time, may be a sign of HIV infection, autoimmune disorders or cancer.

#2. Leg cramps – sharp painful sensations, which sometimes occur in the leg muscles, may mean that there are problems with blood supply. It's also possible that cramps develop as a result of nerve compression or changes in mineral balance.

Credit: Freepik

Credit: Freepik

#3. Losing weight without trying – unexpected weight loss is a warning sign of serious disorders like hyperthyroidism, diabetes and cancer. If you aren't obese and have lost 5% or more of your weight during six to twelve months without any reason, it's time to visit your doctor.

READ MORE: 9 underlying health conditions of night sweats

#4. Lack of appetite – you may be glad that your tremendous appetite has been turned off. But specialists warn that having reduced appetite sometimes indicates liver disease, kidney dysfunction and cancer.

Credit: Freepik

Credit: Freepik

#5. Changes in urination – have you noticed that you need to go too frequently? Or maybe you feel that you can't completely empty your bladder? The reason may be not only about your urinary tract. Diabetes, vaginal infection and weakness of the pelvic muscles are rather common culprits of urination problems.

#6. Something new in bowel habits – your body is different from millions of people. So, what's OK for one, may be a problem for you. Medical professionals say that changes in your bowel habits such as constipation, bloating, sense of incomplete evacuation, cramps may be caused by malignant overgrowth, autoimmune conditions and infection.

Credit: Freepik

Credit: Freepik

#7. New rash and dry skin – your skin often sends you signals about problems, developed in your body. Autoimmune processes, liver problems, kidney failure and thyroid dysfunction may lead to changes in your skin appearance.

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#8. Lack of concentration – it may appear really hard to focus on things after sleepless night or stressful event. But mental problems may also develop because of hormonal imbalance and changes in brain chemicals or blood supply.

Credit: Freepik

Credit: Freepik

READ MORE: Calculate the number of calories to eat in order to lose weight

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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