We have been told since childhood that we should deal with bad habits, since they can not only bring harm, but also are not quite good in public. First of all, smoking comes to mind, but there are really a lot of bad habits. For example, do you experience discomfort or irritation when someone next to you is biting his nails?
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Do you feel disgusted if a stranger starts picking his nose in public transport? The truth is that many of these bad habits in different cultures and countries can cause different emotions, somewhere they seem disgusting and impolite, somewhere - quite acceptable.
It can surprise you, but many of habits, which we call harmful, are in fact useful. If you still hesitate in this, keep reading. We offer you to look at 8 bad habits that are really good for health. Some of them can seem really strange:
#1. Peeing in the shower. Many people are silence about doing this, however, this procedure can save your feet from fungus.
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#2. Spitting. It is not good to do it in public, however, you can do it after exercising. This will help you breathe better.
#3. Chewing gum. It can help you concentrate and improve the work of your brain.
#4. Farting. In many cultures, the habit of publicly releasing gases is considered something indecent and even offensive. However, this habit is really useful for your health.
#5. Burping. Although we believe that burping in public is a bad habit and that it is very indecent to do this, suppressing some of the body's natural processes is harmful. For example, it can lead to heartburn or chest pain!
#6. Biting your nails. It turns out that lovers of biting the nails can win a lot thanks to their bad habit, namely, to increase their immunity! Under the fingernails, many microbes gather, which can cause various diseases. If a person occasionally encounters a small number of these microbes, his immunity strengthens and can fight them.
#7. Picking your nose and eating your boogers. This bad habit can appear very useful. It can help you combat cavity-causing bacteria.
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#8. Skipping Showers. You will not become a slob if you wash less, of course, provided that you do not refuse washing at all. After washing you feel lighter and smell good, but at the same time you wash off the natural protection of your skin and hair. After all, their surface contains a lot of useful bacteria that die when exposed to soap. So, think about how to give up the morning showering procedure.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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