Your body contains numerous mechanisms to get rid of waste products and toxic agents, which can potentially influence on your health and impair your well-being.

Kidneys are two organs, located in your lower back area. They work hard to filter the blood, eliminate excessive fluid and improve electrolyte balance.

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Moreover, kidneys stimulate creation of red blood cells, secreting hormone erythropoietin.

If kidneys fail to work properly, toxins build up in the body and cause a lot of harm.

The good news is that even if one kidney loses ability to perform its function, the second one can take this work upon itself.

Sometimes this positive feature may play negative role. In fact, kidney disorder usually stays symptomless, until it reaches advanced stage because of great functional reserves.

Credit: Freepik

Credit: Freepik

It can be extremely difficult to treat severe kidney dysfunction. Specialists say that recognizing disorder on the early stage is the first step to efficient treatment.

According to medical sources, these signs and symptoms may indicate kidney dysfunction:

#1. You have swollen legs – people, who suffer from kidney disease usually have swollen ankles and feet in the morning. The reason is about sodium retention, associated with renal failure.

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#2. Nausea – there is wide variety of reasons that can make you feel sick. And kidney disease is among them.

Credit: Freepik

Credit: Freepik

#3. Changes in urination – kidney problems can result in increased urge to urinate, reduced urine output and sense of incomplete urination.

#4. Lack of appetite – it's rather general symptom, but it may indicate buildup of toxic elements, developed because of kidney failure, too.

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#5. Muscle cramps – kidneys control electrolyte balance, you know. If something goes wrong in these bean-shaped organs, alterations in calcium and phosphorus may lead to painful spasms in the muscles and twitches, particularly in extremities.

Credit: Freepik

Credit: Freepik

#6. Puffy eyes – when kidney filters fail to work as needed, protein may leak out of your body through the urine. This often results in swelling and puffiness around the eyes.

#7. Troubles sleeping – toxic overload can make it difficult to fall asleep and stay asleep during the whole night.

#8. Lack of energy and poor concentration – it's also about accumulation of harmful agents, related to renal failure. those, who experience chronic kidney disease, may don’t even have enough energy to perform daily tasks.

#9. Impurities in the urine – kidney disorders often cause changes in color and clarity of the urine. So it's worth paying attention on your pee from time to time.

Credit: Freepik

Credit: Freepik

#10. Unbearably itchy skin – advanced kidney failure is frequently accompanied by mineral disease. This condition becomes apparent in extremely dry and itchy skin.

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#11. Shortness of breath – this symptom is commonly associated with heart or lung problems. But be aware that it can also be a sign of severe kidney dysfunction, when excessive fluid accumulates in the lungs.

#12. Uncontrollable hypertension – it's not uncommon that renal disease has a close link with elevated blood pressure, which is really difficult to manage and control.

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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