It has been mentioned a lot of times before, but we are going to repeat it once more - our bodies are complex, so complex that they are still not fully discovered. However, your body always has a way of telling you that something is wrong – all you need to do is to be aware of what to look for.

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With our hectic ways of living it is usually difficult to pay proper attention to what the body is trying to tell you. The fact is that there are at least 16 symptoms that you cannot ignore and we are going to discuss all of them today in this article. Once you notice any of those, it is highly important that you take precautions immediately!

Credit: Freepik

Credit: Freepik


It is normal to feel tired after a hard day at work but when no amount of days off helps – it is time you visit your doctor!

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When it is hot outside - we all sweat but when it happens for no reason, it is time to check your arteries.


Sometime a mere heartburn may be a clear sign that there is something wrong with your heart.

Credit: Freepik

Credit: Freepik

Weight loss

Well, weight loss is great when you are trying to lose some, but when it happens unplanned, you should start to worry.

Difficulties with swallowing

If you experience some difficulties with swallowing you better have yourself checked so that cancer is eliminated.

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Painful periods

Painful periods are not something you have to deal with – every time you feel like it is too painful, you better check it out with a doctor.

Credit: Freepik

Credit: Freepik


It is hard to get past by such a sign, but mostly we blame it on a poor diet while it can be a clear sign of diabetes.

Lack of sleep

Sometimes the reason you are all cranky after a regular night is that you didn’t get enough of sleep not because of the number of hours but due to some more serious issues.

Dry skin

It may be seasonal, or it may be your immune system.

Credit: Freepik

Credit: Freepik

Cold feet

If you get cold feet for no reason – consult a doctor.

Fingernail color change

If you didn’t paint your nails, but they are still changing their color that means that there is something wrong with your kidneys.


Your paleness is not the royal signature it may be a sign of anemia.


When your handwriting changes, it may be the first sign of Parkinson’s.

Credit: Freepik

Credit: Freepik

Head spinning

If you feel like your head is spinning every time you get up - it may be anemia.


If you feel muscle cramps often it may signal that there are clots in your veins.

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The change

If you can’t count the change, it may be the early sign of Alzheimer.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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