There are many people that can’t live a day without a nice hot cup of tea. There are of course coffee lovers who may be reading this article – no offense to you guys, but drinking tea on a daily basis is one of the greatest habits there is. The thing is that tea is not limited just to black and green there are many more of those, and each type of tea has its special abilities, unlike coffee.
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Tea is an ancient drink. Therefore, our ancestor may have known something about it that we are still lacking and that is exactly what we are going to discuss with you today. We will bring to your attention a list of 19 different herbal tea and will tell you what is the amazing ability of each of those so that when the problem hits you, you will be fully armed with the knowledge how to deal with it teawise!
You may have been using lemongrass for cooking, but you can actually make tea out of it as well. Its main ability to help your digestive processes that is why it is so nice to have a cup of it after dinner.
There are many benefits of green tea consumption. Most of them are probably already known by you, but we are going to mention them nevertheless. Green tea promotes weight loss, fights off cancerous cells, deals with tooth decay and boosts up the immune system.
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Ginger tea is also great to promote the digestion, but apart from that, it is a great energy booster.
Any issues connected with nausea and vomiting can be treated with the help of peppermint tea, besides it can protect is from some viruses and infections.
Those of you who have issues with stress and anxiety can easily deal with them by occasional cup of chamomile tea during the day.
Rose Hip Tea
In case you are susceptible to all possible viruses and infections that means that your immune system needs a boost. Rosehip tea is rich in vitamin C, and that is exactly what you need to strengthen your immune system.
Lavender is great not only because it smells amazing but also because it is great to deal with all kinds of respiratory issues.
Lemon Balm Tea
In case you need something to calm your nerves and to help you deal with insomnia lemon balm tea may be just what you are looking for.
Hibiscus Flower Tea
Those of you who are suffering from high blood pressure should include hibiscus flower tea into their menu.
Milk Thistle Tea
Milk thistle tea is the tea you need to improve the functions of your liver.
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Echinacea tea is rich in anti-oxidants that is why it is so useful to consume when you want to strengthen your immune system a little.
Blackberry leaves Tea
To cut a long story, short blackberry leaves tea is great for your health in general not to mention that it is very tasty.
There are few benefits to consumption of dandelion tea. First of all in is packed with various vitamins and it prevents fluid retention, helps your digestion and improves the liver function.
Hawthorn tea is great when you need to improve blood circulation and to take the excess salt out of your body not to mention that it tastes heavenly.
Cinnamon is great for weight loss promotion that is why cinnamon tea is your best friend on your way to shedding weight. What is more, cinnamon tea is more than helpful when it comes to controlling your blood sugar.
Cardamom tea is one of the most aromatic ones not to mention the tasty part. When it comes to a health issue, it can help you deal with indigestion, stomach pain, cough and it can also take out excess caffeine out of your system.
Red Clover Tea
Red clover tea is the best friend of women who have entered their menopause state. It can relieve all the discomfort connected, reduce the stress, improve the sleep quality and improve the memory.
Rooibos tea is filled with all possible vitamins, minerals, and antioxidant that is why it is so useful to drink regularly.
If you are suffering from anemia or high blood pressure, as well as from rheumatism and arthritis, then nettle tea is your best friend.
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Drink tea to improve your health on a regular basis!
READ MORE: 20 simple ways to shed pounds without trying
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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