Are you afraid of aging? Do you want to maintain a youthful skin for years to come ? Fortunately, in order to get rid of fine lines, sagging and wrinkles, you don't need to resort to Botox and beauty surgery.
BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.
All you need to do is to perform facial exercises. These exercises work to improve blood circulation and nourish skin cells. And as the result, you have an amazing, soft and healthy skin.
Beauty experts recommend performing facial exercises for half an hour, five times a day. Yes, it takes time, but the results are worth it!
In this article, we would like to show you five great, anti-aging facial exercises. These moves may definitely make your skin look young and gorgeous! Are you interested? Scroll down to read this useful article right now.
#1. Kiss the giraffe
#2. Jaw release
#3. Stick out the tongue
#4. Pigeon press
#5. Tongue press
BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.
As a rule, you will see noticeable changes in your face and neck in two weeks. However, after three months people will start noticing how healthy and relaxed you look.
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.