Belgian doctors have made a real revolution in weight loss, inventing a plan for a balanced diet, which is based on the types of female figures and taste preferences. The essence of the diet is as follows: according to doctors from Belgium, the love for these or those tastes is formed under the influence of the hormonal background.
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So, a properly selected diet will reduce weight and normalize the hormonal background. The first kind of figure is Venus, which has a feminine antique body. These women usually have rounded forms and thin skin, and they are more likely to have an orange peel than other women The most problem areas are hips and sides. Most of all they love dairy and sour-milk products.
The second type is Nymph with the so-called boyish figure - short height, narrow hips, fragile, and not very expressed waist. Women with such a figure most often form fat deposits in the abdominal region. Tastes - vegetables, fruits, fish. It is believed that most often vegetarians are found among Nymphs.
The third type of figure appearance is Amazon. These are low dense women, prone to fatness, like meat dishes. Now, let’s look at the best meal plan for every type of female figure:
#1. Venus. For the first type of figure, doctors developed the following diet, which should include raw foods: different types of cheese, fresh vegetables in unlimited quantities, fresh home-made juices, fresh low-calorie curds, vegetable broths and soups, any dishes from fresh, stewed or boiled vegetables of fresh vegetables.
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#2. Nymph. Doctors often find a deficiency in estrogen in women of this type. Here are the foods that are especially recommended: dried fruits and nuts vegetables (especially corn, tomatoes and belly peppers), Bulgarian sweet peppers, rice (preferably brown).
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#3. Amazon. The last type of figure is strong, dense women. They often have an excess of male hormones in their body. For Amazon, the following foods are recommended: green salad, turkey and chicken (fillet), spaghetti, vegetable salads.
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