Have you ever experienced fungal skin infections? Don't be embarrassed, as probably everyone had experienced a fungal infection in a rainy season. It's ok, there's nothing to be ashamed of.

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Why is this happening? The problem is when the rain goes, high humidity doesn't let the skin dry and it usually leads to skin fungus.

Fortunately, in order to prevent this unpleasant condition during monsoon, you can prepare and use homemade remedies. But that's not all. In order to keep your skin healthy, you need to follow some easy rules.

In this article, we would like to show you several preventive measures that can help you avoid fungal infections for good. Are you interested? Scroll down to read this useful article right now.

Credit: Freepik

Credit: Freepik

Six steps to prevent fungal infections

#1. Make sure your skin is dry.

It is necessary to keep your skin dry in humid weather or during rain. As you know, fungal bacteria often attacks wet skin. This means your feet may get wet when it is raining. So if your feet are soaked, you have to wash them properly and dry them on a nice clean towel. Make sure you also wash and dry your hands. Don't let your hands get wet, as it can result in fungal infections too.

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#2. Use talc regularly.

Rain is not the only factor which can make your skin wet. Your skin may get wet due to sweating. Wearing closed shoes can make your feet sweat, increasing the effectiveness of bacteria, which cause skin infections. So in order to protect your feet, you need to apply talc powder to your feet. Talc powder will absorb sweats and keep your feet dry.

Credit: Freepik

Credit: Freepik

#3. Buy waterproof shoes.

Wearing waterproof shoes during pain is the best way to prevent skin infections. Unlike traditional shoes that have a lightweight mesh upper, waterproof shoes are made with PVC materials to avoid water from coming into the shoes and making your feet wet. As a result, your feet stay comfy, dry and healthy.

#4. Use essential oils to prevent skin diseases.

When it comes to fungal infections, there's nothing better than essential oils. Antifungal essential oils can help you treat skin infections and make you feel amazing!

Credit: Freepik

Credit: Freepik

Here are the list of antifungal essential oils:

-Lavender essential oil

You may know that this oil can treat your skin problems and headaches, improve your sleep or reduce stress levels. But you should know that it also can treat fungal infections.

-Tea tree essential oil

This oil is a safe and gentle way to treat fungus. Use this essential oil for three days to see great results.

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Credit: Freepik

Credit: Freepik

-Peppermint essential oil

This essential oil has a positive effect against fungus infections.

-Bitter almond essential oil

Bitter almond may treat all nineteen fungi, so you may use this oil as a broad-based antifungal remedy.

-Geranium essential oil

This oil may help you balance hormones and suppress the growth of all twelve fungus strains.

Credit: Freepik

Credit: Freepik

#5. Use baking powder.

Baking soda is an amazing antifungal remedy that can deal with fungal infections perfectly. It treats skin infections and contains active compounds that decrease the presence of fungi bacteria. Before you start the treatment of your fungus infection with baking soda, you need to understand that the results won’t be visible immediately. Yes, this remedy may start fighting your infections from the first application, but it can't totally remove it overnight. That is why in order to get rid of skin fungus, you need to use soda regularly.

Baking soda remedy

Mix six cups of hot water, two spoons of baking soda and half a cup of vinegar in a large bowl. Soak your infected feet in this liquid and let them soak for half an hour. After that, you need to dry them carefully and apply Baking soda. In order to get visible results, you need to repeat this procedure every day for two weeks.

Credit: Freepik

Credit: Freepik

#6. Use vinegar.

Applying vinegar is a great treatment for fungus infections. Vinegar can absorb the moisture from the skin infections and keep it dry. It may dry your wound and treat your skin infection naturally.

The thing is that fungal infections cannot stand acidic environment and a regular vinegar can quickly relieve itching and burning sensation in feet. Many recipes for fungus treatment are based on the use of vinegar. It is better to use this product in the early stages of infections, but it can also be effective for more severe cases.

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A vinegar foot soak

You need to mix a bottle of vinegar with hot water. Soak your infected feet for half an hour several times a day.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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