Clean and healthy hair is the dream of many girls, and each and every one of them knows how much it takes to get there. Very often, we find ourselves trying to buy all the advertised hair product thinking that this one may be actually better than the previous one but rarely do we think about what our hair likes most.

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The truth is that greasy hair is not that bad if you look at it from the view of your hair. Natural oils are there to protect your hair, and when you wash it off time after time, your hair becomes brittle and tired.

Of course, we are not trying to tell you that you should not wash your hair and walk around with a greasy mane, no. What we would like to do is to share with you a list of seven lifestyle choices that will improves your hair and will keep it clean longer and will make it look a lot healthier at that point too.

Credit: Freepik

Credit: Freepik

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#1. The diet

Your hair requires vitamins and minerals as well as the rest of your body. That is why if you stick up to the healthy diet it will greatly impact your hair in a good way.

#2. The washing

You have to not just wash your hair but wash it gently and carefully since the rougher you are, the worse your hair will look.

Credit: Freepik

Credit: Freepik

#3. Touching

There is a lot of things on your hand, and none of them are particularly great for your mane. The more often you touch your hair – the greasier it gets. Do the math!

READ MORE: 4 cons of low-calorie diets to consider before making radical diet changes

#4. Dry shampoo

In many cases, dry shampoo is your best friend since instead of washing your hair one more time you will just gently deal with excess oil and preserve the freshness of your look at the same time.

Credit: Freepik

Credit: Freepik

#5. Postponing

Sometimes we feel like not washing the hair, and there is nothing wrong with it since there is always the way to wear your hair in such a manner that no one will even notice that it is a little greasy.

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Credit: Freepik

Credit: Freepik

#6. Hair products

Most hair products are not that great for your hair, that is why the lesser you use them, the better.

#7. The comb

In order to keep your hair nice and shiny not to mention healthy, you should choose your comb wisely too. Natural fibers are best for a hairbrush while plastic ones not so much!

Credit: Freepik

Credit: Freepik

READ MORE: A deeply toning arm workout to do at home

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.