There are several countries that use too much garlic in their cuisines, as this ingredient can make food smell and taste delicious. Moreover, a garlic also has many surprising health benefits.

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Unfortunately, garlic contains sulfur compounds, which give your breath a pungent odor. People also call it “garlic breath”. It is not easy to get rid of this garlic smell, so most people prefer avoid eating products with garlic.

However, if you have a need to sneak as much garlic into your food as possible, you should know that it is not necessary for you to deny yourself the pleasure of eating garlic dishes.

In this article, we would like to show you seventeen things you may eat or drink after a garlicky meal to avoid garlic breath. Are you interested? Scroll down to see this list of easy, refreshing remedies.

Credit: Freepik

Credit: Freepik

#1. Mustard

This product is one of the most effective remedies to get rid of horrible garlic smell. You need to mix water and one teaspoon of mustard and rinse your mouth with this mixture for two minutes. If the unpleasant odor had not disappeared, you need to swallow half a teaspoon of mustard.

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#2. Apples

This fruit contains polyphenols, which destroy the sulfur compounds in garlic. So if you like eating garlic dishes, develop the habit of carrying around an apple. In order to eliminate bad breathing, you need to eat a fresh apple.

#3. Milk

This dairy product is rich in fats that suppress the sulfur properties of garlic and helps remove garlic breath. Now you know that if you will accidentally eat a dish with garlic, you may always drink a glass of milk to destroy the smell.

Credit: Freepik

Credit: Freepik

#4. Yogurt

Consuming natural yogurt is another way to destroy annoying garlic breath. It contains active cultures, which destroy the bacteria that causes garlic breathing. You need to eat half a cup of yogurt to destroy the hydrogen sulfide in your mouth and refresh your breath.

#5. Cloves

This spice possesses antibacterial properties, which may help neutralize the hideous odor. You may prepare clove tea and drink it after eating garlic, or you can chew cloves for several minutes.

#6. Basil

This herb contains enzymes that help break down the sulfur compounds. If you ate a garlic-rich meal, you may chew basil leaves to remove the smell.

Credit: Freepik

Credit: Freepik

#7. Mint

In order to destroy the smell and freshen your breath, you may chew fresh mint leaves. No wonder that this herb is a common ingredient of refreshing gums.

#8. Green tea

This drink is a great remedy for minimizing the concentration of hydrogen sulfide. So if you want to cure the garlic breath, you need to drink a cup of green tea.

#9. Parsley

This plant is rich in chlorophyll that acts as an amazing natural breath freshener. If you a suffering from garlic breath, you can just crew fresh parsley.

Credit: Freepik

Credit: Freepik

#10. Spinach

This ingredient perfectly ward off garlic breath. It is rich in polyphenols, which remove the smelly sulfur compounds in garlic. In order to obtain the benefits of both healthy products, you may prepare stir-fry spinach with garlic.

#11. Coffee beans

If you like drinking coffee, we have great news for you. It turns out that one cup of coffee may help destroy the unpleasant garlic smell and freshen your breath. You may also try chewing roasted coffee beans after eating.

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#12. Cardamon

This aromatic spice may help you remove unpleasant breath. All you need to do is to eat a few seeds of cardamom after having garlic-rich foods.

Credit: Freepik

Credit: Freepik

#13. Fennel

This product can also help you keep bacteria off and refresh your breathing. In order to remove unpleasant odor, you need to chew one teaspoon of fennel seeds.

#14. Cold products

When you eat hot foods, the garlic odor becomes more intense. That is why in order to forget about bad breathing, you need to consume cold foods such as, ice cream and smoothies.

#15. Lemon

Lemon juice is an amazing remedy, which may help neutralize garlic odor. In order to freshen your breath, you need to drink a glass of water with lemon juice.

Credit: Freepik

Credit: Freepik

#16. Veggies

In order to minimize the garlic breath, you need to balance your diet with fresh veggies, such as zucchini, broccoli, cauliflower. These products will cover up the odor.

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#17. Vodka

That's not a joke. Alcoholic beverages are very effective for eliminating bad breath. However, you should know that the garlic breathing will be replaced with the alcohol breathing. Is it worth it?

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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