With the development of technology, digital devices have become firmly established in our lives. They enable virtual communication, access to the needed information, as well as making photos, entertaining and performing many different functions.

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The popularity of smartphones has become so high that an increasing number of scientists are exploring the impact of this type of mobile phone on a person. The active use of smartphones began relatively recently, so the final results of research on their effect on the human body have not yet been received.

However, according to the information that is available today, it can be argued that the enthusiasm for these smart gadgets can negatively affect the health of the user. Dependence on these gadgets is becoming a serious problem in the modern digital world, and studies have shown that they can cause 10 problems with the human health:

Credit: Pixabay

Credit: Pixabay

#1. The electromagnetic radiation of the smartphone worsens the sperm quality. The authors of the study, published in Environment International, argue that the smartphone can slow the sperm motility by 8%.

#2. American physicist Bernard Feldman found a possible cause of cancer in rats exposed to prolonged exposure to radiation from mobile phones.

Credit: Pixabay

Credit: Pixabay

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#3. At a time when a person is passionate about communication or playing the tablet, his neck bends, and his hands are in a fixed position. Because of this, the load on the muscles holding the upper part of the spine increases, which causes pain in the neck, shoulder girdle, giving up in hands, sometimes to the brush itself.

#4. Smartphones replaced books, with which people relaxed and calmed down before going to bed. The use of these small devices with burning screens adversely affects the circadian rhythms of the body. Studies show that smartphones cause insomnia.

Credit: Pixabay

Credit: Pixabay

#5. Listening to music or audiobooks often happens using headphones. Being in a crowded place, a person instinctively through music listens to the sounds of the surrounding world, which affects the hearing system negatively.

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#6. Frequent use of smartphones also affects the eyes, as this leads to dryness, blurred vision, redness and even a burning sensation.

Credit: Pixabay

Credit: Pixabay

#7. The scientists had an interesting experience: they took mobile phones from 30 random volunteers, they were checked for pathogens. It turned out that average phones are 18 times dirtier than the drain button in the toilet. It is no wonder that frequent contacts of gadget screens with facial skin can cause the appearance of acne or rash. If you care about the health of your facial skin, use a telephone headset and more often wipe the body of the gadget with a disinfectant.

#8. They can cause mental illnesses such as depression and anxiety. The recent research shows that students who spend hours on their smartphones, were much more likely to suffer from mental illnesses.

Credit: Pixabay

Credit: Pixabay

#9. Other researchers show that mobile phones are responsible for skin irritations or dermatitis in the cheeks and ears.

#10. Mobile communication produces electromagnetic waves in the radio frequency range, which are referred to as non-ionizing radiation. These waves are much weaker than ionizing radiation, such as X-rays, ultraviolet and gamma rays, capable of penetrating body tissues and damaging cells, changing the structure of DNA. However, the full effect of this type of radiation on the human body has not been studied yet.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe