A beautiful face and a slender figure are not all the components of female attractiveness. Hair has always been an important part of the appearance of a real woman: if you conduct an occasional survey among men, the vast majority of them will say that beautiful and healthy hair plays a very important role.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

Various problems and nervous stress directly affect the human hair. Healthy eating, active lifestyles, exercising can best affect the health and beauty of your hair. Today we can use proven recipes of beauty that never failed.

They were inexpensive, but at the same time very effective. Using these remedies, you can make your hair not only healthy and beautiful, but also help it grow faster. So, let’s look at the best ways to keep hair beautiful and healthy all year round:

Credit: Freepik

Credit: Freepik

#1. Swimming. You should always use a good hair conditioner when you are in the pool or you are going to swim in the sea or in the ocean.

READ MORE: 8 risk factors and early signs of liver cancer everyone should be aware of

#2. Summer protection. Do you apply a sunscreen to your face before leaving your home in warm seasons? You should not forget about your hair.

Credit: Freepik

Credit: Freepik

#3. Tight ponytails. Of course, they are convenient and trendy. However, ponytails can damage your hair. So, you should not wear them too often.

#4. Scalp care. Do you use special treatment for the scalp? If you do not, so start doing it. Your scalp also needs useful minerals and elements.

Credit: Freepik

Credit: Freepik

READ MORE: A 2-ingredient home remedy to tighten saggy breasts

#5. Reduce use of tools. If you want to have healthy and beautiful hair, try to reduce using of a hair drier or a flatiron.

#6. Brushing. You should use only natural brushes in order not to damage your hair and scalp.

Credit: Freepik

Credit: Freepik

#7. Washing. Try not to wash your hair too often. The best idea is to do it two-three times a week.

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

Try it now to see the best version of yourself as soon as possible.

#8. Trimming. You should cut the ends at least once in one-two months.

#9. Eat well. Healthy eating will promote hair growth and will make it healthy and beautiful.

Credit: Freepik

Credit: Freepik

READ MORE: A clenched fist can say a lot about someone’s personality

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.