Arthritis is a painful inflammation in the joints, typically accompanied by stiffness.

Actually the term “arthritis” includes more than 100 different forms of this disease, the most common of which are rheumatoid arthritis, osteoarthritis, gout etc. Some of these disorders occur because of incorrect work of the immune system, while others appear as a result of overuse.

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You may think that arthritis is the age-related problem, but in reality it may happen at any age. Even children have chances of getting this health issue.

Arthritis often goes hand-in-hand with depression and anxiety.

Feeling chronic pain, which becomes worse from time to time, is a really stressful experience that gives a lot of negative emotions.

In addition to this, people with arthritis frequently lose ability to participate in their favourite activities because of pain and stiffness. This may result in chronic worry, low mood and loss of interest to life.

Credit: Unsplash

Credit: Unsplash

It's also possible that depression in arthritis sufferers is a symptom of chronic inflammatory process. But this link is not scientifically proved.

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Specialists say that those, who are depressed, have much more severe symptoms, greater risks for complications and lower response to treatment.

For a long time, doctors thought that treating arthritis is the best option to boost the mood and relieve sadness.

Credit: Freepik

Credit: Freepik

However recent findings, published in the journal Arthritis & Rheumatology, show that it's worth paying more attention to mental health in patients with arthritis.

This study involved data from 70 clinical trials, which contain information about treatment methods for rheumatoid arthritis and state of mental health.

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Credit: Unsplash

Credit: Unsplash

According to results, even highly effective pharmacotherapy isn't able to improve depression and anxiety of people with painful joint condition.

And this news is not only about rheumatoid arthritis. All kinds of joint inflammation increase person's risks of long-lasting melancholy.

Nowadays we know wide variety of medications and activities to cope with negative emotions in people with chronic illnesses.

Credit: Freepik

Credit: Freepik

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

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Ask your doctor about physical activities, you can engage in without any harm to your health. Meet your friends, visit support groups and learn to overcome sad thoughts, using special relaxation techniques.

Credit: Unsplash

Credit: Unsplash

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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