Everyone is familiar with the problem of chronic fatigue and lack of sleep, working at the computer for too long and copious tears. However, not only this can provoke a phenomenon like red eyes: the reasons are sometimes much more serious.

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This cause not only discomfort, but it also looks quite unattractive. Therefore, the question immediately becomes urgent: how to relieve the reddening of the eyes quickly and easily. In order for the treatment to be effective, you need to know the factor that triggered this unpleasant phenomenon. After all, causes can be completely different.

The severity of the disease will be determined not only by how much the eye is filled with blood, but also by painful sensations. Let's try to identify several main causes of red eyes, which are most common: sunlight can cause the expansion of blood vessels; any trauma of the eye will also be accompanied by such an effect; evening tired eyes after a long work at the computer - one of the most common causes of this phenomenon, like a sleepless night; painful redness of the eyes can be caused by the ingress of large dust on the mucous membrane; a foreign body into the eye can lead to red eyes; redness can also be associated with allergic reactions.

Credit: Freepik

Credit: Freepik

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All of the above factors are easily correctable and do not cause any particular difficulty in deciding how to remove reddening of the eyes in the shortest possible time. All kinds of lotions and face masks that are easy and quick to do at home will help to get rid of this unpleasant problem. Let’s look at about 10 natural ways to chase away the red from bloodshot eyes:

#1. Frequent Rinsing. Ice water is the first aid for the redness of eyes. Close your eyelids, fill your palms with cold water, and rinse your face. Hold for 10-20 seconds, rinse your eyes with water at room temperature. Repeat the procedure as often as you need.

Credit: Freepik

Credit: Freepik

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#2. Cold Compress or Ice Cubes. In order to make them, you need a teaspoon of chamomile flowers and 200 ml of boiling water. After the infusion is standing for an hour, it should be filtered, poured into ice packs and placed in the freezer. When the infusion is frozen, the cubes are ready for use, they are applied to the eyelids, wrapped in a piece of gauze, for several minutes.

#3. Warm Compress. This is an alternative to cold compress and it acts almost in the same way.

#4. Rose Water. A mask made of rose water and applied to the eyelids with cotton pads relieves fatigue from the eyes, eliminates eye bags and dark circles under the eyes.

Credit: Freepik

Credit: Freepik

#5. Tea Bags. Ordinary strong tea will help with tired eyes. It is enough to put used and pre-pressed tea bags on the eyes, and in a few minutes you can feel the ease and comfort. In the office, with regular work at the computer, giving this way to relax your eyes (1-2 times a day), you can forget about redness for a long time. It is desirable to conduct all such procedures for at least 10 minutes. By the way, tea also helps to get rid of a headache, so you can use in in this case too.

#6. Cucumber. Cucumber slices or cucumber juice are really useful against red eyes. Cucumber slices are applied to the eye for 10-15 minutes. Put cotton pads into cucumber juice and apply them to the eyes for about 10 minutes.

#7. Aloe Vera. Aloe Vera extract, which is sold in pharmacies, helps to remove redness from the eyes in a very short time. It is enough to drip 2-3 drops of Aloe Vera in each eye. At home, you can make compressions from Aloe Vera juice using cotton pads.

Credit: Pixabay

Credit: Pixabay

#8. Blink More Often. Also, to keep your eyes from turning red after using the computer for a long time, you can make a very simple exercise: for three minutes, rotate the pupils up, down and to the sides. At the same time, the head should remain in place. You should also blink very quickly for a minute. Massage your eyes, closing them and stroking from the inner corner to the outside, without pressing too hard.

#9. Drink More Water. Your body needs water not only to function well, but also to saturate all body organs, and the eyes are no exception. Dehydration can lead to bloodshot eyes.

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#10. Chamomile. Infusion of chamomile helps to remove redness from the eyes. The recipe is simple: you need to add 2 tablespoons of chamomile flowers in a glass of boiling water and wait for the infusion to become slightly warm. Then moisten cotton pads and apply them to the eyes.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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