Very few people are happy owners of flawless and absolutely healthy skin. Most of the world's population suffers from all sorts of skin defects. Dark spots can be among them. Dark spots are hyperpigmentation of the skin caused by uneven distribution of melanin pigment in the skin. As a result, the skin becomes darker in some places.

Credit: Pixabay

Credit: Pixabay

Most often, increased pigmentation disturbs women after 35-40 years and during pregnancy or breastfeeding. This is due to hormonal changes in the body during these periods of life. Before trying to get rid of dark spots with the help of bleaching procedures and creams, you need to establish the cause of their appearance.

To cause the appearance of dark spots on the face can be both internal problems of the body, and external factors. Such as, eating wrong and unhealthy foods or being in the sun for too much time. If you have faced this problem and want to reduce the spots on your face, look through the following natural remedies:

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Credit: Pixabay

Credit: Pixabay

#1. Mix natural yogurt with cucumber. This treatment is rich in vitamin E and gives good revitalizing effect on your skin. Do this mask two-three times a week and you will see the first results.

Credit: Pixabay

Credit: Pixabay

#2. Blend banana with lemon juice. This mixture contains antioxidants which are very useful for your skin. Apply it to your skin at least two times a week.

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Credit: Pixabay

Credit: Pixabay

#3. Soak barley in hot water for at least forty minutes. Massage your skin with it two-three times a week. This mixture has a lot of useful vitamins and elements.

#4. Soak plantain in hot water for about twenty minutes. Spray it over your skin two-three times a day. It has great whitening and anti-inflammatory properties.

Credit: Pixabay

Credit: Pixabay

#5. Blend radish root and add lemon juice into it. Apply the treatment to your skin for about twenty minutes. It will reduce not only dark spots, but also your wrinkles, because of high content of minerals in it.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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