Wrinkles in the corners of the eyes, lips, on the neck may seem an inevitable sign of aging. However, your age is not the only and not even the main reason for wrinkles. Although genes and aging play an important role, many other factors can worsen the condition of the skin.
Young healthy skin is elastic, smooth and tightly stretched. With age, it becomes yellow, dry, rough, loses its elasticity, wrinkles, furrows and creases appear on it. The formation of wrinkles occurs gradually. Wrinkles can be observed in people of different ages, even in young people.
These nine factors can worsen your skin, adding you a few years. To look younger, you will have to give up some habits. Look through these reasons and make changes in your daily routine. Your skin will thank you for this:
#1. You like being in the sun for too long without sun protection. You should never leave your home without sunscreen in the summer.
READ MORE: 20 habits that can make you age faster
#2. Pollution can damage your skin very much. Wash your face every time you come back home from the street.
#3. You sleep not enough. You should sleep at least seven-eight hours a day.
#4. You stress a lot. Stress can increase cortisol in your blood, and this leads to decreasing of collagen production.
#5. You eat too much sugar and sweets. This is the worst enemy to your skin. Sugar makes your skin become older quicker.
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#6. You are squinting all the time. This leads to new wrinkles. You should visit an eye doctor.
#7. You prefer drinking out of a straw. Yes, this protects your teeth from dark spots, but otherwise this can make wrinkles around your mouth.
#8. You do not moisturize your skin enough. Dry skin is more likely to have wrinkles than normal. Moisturize your face and body every day.
#9. You smoke a lot. Smoking can make you become older visually and can create new wrinkles and deeper existing.
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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