Whether it's Christmas eve, your Birthday, or just an ordinary day, when you look in the mirror, you want to be in swimsuit shape. In this article, we will tell you how to get a flat belly and sculpt strong toned core. It's not so easy to obtain your goal, as you need to find an effective workout routine that can work the muscles between your butt and shoulders.
There are plenty of exercises that can activate your ab muscles and if you want to sculpt a flat tummy, you should do ab exercises regularly. You should remember one important thing: you cannot slim your tummy and get washboard abs by doing crunches every day. It is crucial to perform ab moves that focused at sculpting your lower body, upper body and core.
Getting abs is long and consistent work that includes training routine and healthy diet. You should drink enough water and balance your diet with lean proteins, healthy fats and complex carbs.
When it comes to your training routine, we would like to show you an effective ab workout, which consists of exercises that can tone your abs and strengthen your glutes, butt, back, arms and shoulders. As a result, you will get a toned, flat belly and boost your endurance and stamina.
Are you ready to start? Scroll down to see the instructions and learn how to perform these exercises correctly. It is time to get rid of your muffin top and strengthen your belly by using these eight amazing exercises! You can do it!
READ MORE: 7 exercises to reduce abdominal fat
#3. Torso Twists
#4. Oblique Crunch
#5. Static Sit
#6. Leg Adduction with Chair
#7. Reverse Crunch with Fitness Ball
#8. Bend Extend Ab Tuck Exercise with Chair
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
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