Kidney disease is one of the main causes of death in America. According to statistics from the American Kidney Fund, millions of Americans experience chronic kidney disease. That's a huge number of people.

It is really important to keep your kidneys healthy, as they play an indispensable role by filtering blood, removing waste from the body, regulating blood pressure and balancing the body’s fluids. If your kidneys don't work well, your body cannot function properly.

In this article, we would like to show you ten signs that can help you understand how your kidneys work. If you experience one of these symptoms, you should consult your physician immediately. Scroll down to read this useful information and avoid negative health consequences.

Credit: Freepik

Credit: Freepik

#1. Seeing blood in your urine

When your kidneys are damaged, you may notice blood in the urine. This can be a sign of kidney stones and other health problems.

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#2. You experience abdominal pain

It can be really hard to distinguish kidney pain from stomach pain. So you should be careful, pain around the edges of the abdomen and back can be a symptom of kidney problems.

Credit: Freepik

Credit: Freepik

#3. You suffer from swelling

Swelling and bloating can be caused by fluid retention and these diseases can be the symptoms of kidney failure.

#4. You’re tired all the time

If you are tired all the time, it could be a symptom of anemia. Impaired kidney function might be the major determinant of anemia.

Credit: Freepik

Credit: Freepik

#5. You feel nauseated

Healthy kidneys eliminate wastes and toxins out of your body, but if your kidneys are damaged, your body starts cleansing through vomiting.

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#6. You experience pain when urinating

Kidney problems can cause painful urination and sudden changes in urine frequency.

Credit: Freepik

Credit: Freepik

#7. You urine smells weird

If your urine smells like fish, you may be experiencing kidney failure, diabetes or liver disease.

#8. You suffer from high blood pressure

Your kidneys regulate your blood pressure. If your kidneys are not functioning well, you may have high blood pressure.

Credit: Freepik

Credit: Freepik

#9. Your skin becomes dry and pale

Kidney disease can make your skin tone pallor and even yellowish.

#10. Other symptoms

These are not all the symptoms of kidney problems, and you may experience many other symptoms such as headaches, muscle pain, insomnia and so on.

READ MORE: Call your doctor if you have these six symptoms! It can be dangerous blood clots

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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